Spice Rubbed Chicken

Spice Rubbed Chicken

Ingredients:

• 1 Lb Boneless, skinless chicken breast

• 2-3 Tbsp Teeny Tiny Spice of choice (Suggestions below)

• 1 Tbsp Oive oil

• Salt and pepper to taste

Suggested Teeny Tiny Spice blends: Perfection Spice Rub, Montréal Seasoning, Oaxacan Adobo

Instructions:

1. Cut chicken breast into 1 inch chunks.

2. Toss with spice.

For baking:

1. Preheat oven to 350° F.

2. Lightly oil the bottom of a baking pan.

3. Bake for 25-30 minutes, covered.

4. Add salt and pepper to taste.

To sauté:

1. Add 1 Tbs olive oil to a sauté pan.

2. Add spiced chicken to pan and sauté until chicken is cooked through, stirring frequently.

3. Add Salt and pepper to taste.

For the grill:

1. Leave chicken breasts whole and coat evenly with spices.

2. Brush a thin coat of olive oil on a hot grill.

3. Place chicken breasts on grill and cook about 7 minutes on each side.

4. Add salt and pepper to taste.