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Teeny Tiny Spice Recipes

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Grilled Filet Mignon

February 4, 2019 Thora Pomicter
Grilled Beef Tenderloin.jpg

Grilled Filet Mignon

This is very basic instruction on how to grill beef medallions of filet mignon.  The meat is the star with spices and sides enhancing the dish. The cooking time here is for a medium rare medallion.

Ingredients:

  • Medallions of filet mignon, about 1½” thick

  • Butter

  • Salt

  • Teeny Tiny Spice® blend of your choice

Suggested Teeny Tiny Spice blends: Perfection Spice Rub, Montréal Seasoning, Ethiopian Berberé, Shepherd Herb Mix, WhoopAss

Instructions:

  1. Allow your filet medallions to come to room temperature.

  2. Heat a grill to high and place the medallions on the grill.

  3. Sprinkle the top side of the filet with a pinch of salt and whatever spice you like.

  4. Cook the meat for 4-5 minutes, then gently lift each filet with tongs and flip.

  5. Sprinkle the cooked side of the meat with a pinch of salt and your spice of choice.

  6. Allow the second side to cook for another 4-5 minutes.

  7. Remove from the pan, rest the meat for 5 minutes and serve.

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