Mango Harissa Stewed Chicken

Mango Harissa Stewed Chicken

Ingredients:

• 1 lb Chicken breast, diced

• 2 Small carrots

• 1 Mango

• Handful of small tomatoes

• 1 inch Piece of ginger root

• 1/2 C Water

• 1.5 tsp Teeny Tiny Spice Company Harissa

• 1 tsp Honey

• Dash of Salt

Instructions:

1. Preheat oven to 325℉.

2. Grate carrot and ginger and set aside.

3. Chop chicken into bite size pieces.

4. Peel the mango and blend in a blender or food processor with half a cup of water until Puréed. Add 1 1/2 - 2 tsp Harissa and blend again.

5. Pour a little olive oil or fat of choice into an oven safe pot with lid. Heat oil on stove and add the ginger and carrot. 

6. After a minute, add the chicken and let each piece cook for a minute, stirring around to get all sides seared. Add a dash of salt.

7. Pour the blended purée over the chicken and stir well to coat the chicken.

8. Cook for an hour at 325℉ and carefully remove. Halfway through the cooking, you can check to make sure your purée isn’t burning. If it is becoming too thick, you can add a little more water. 

9. Serve atop rice, riced cauliflower or veggies of choice. 

10. For another burst of flavor, add a sprinkle of cilantro.